Active Breathing

In this Flute lesson on breathing techniques by Nina Perlove, you will learn an unconventional method for breathing.

“I was initially shocked because it was the opposite of what I had learned, but I found it worked for me and I still use it. The end goal is to ALLOW YOUR LUNGS AND CHEST CAVITY TO EXPAND AS MUCH AS POSSIBLE LIKE YOU ARE BRUCE BANNER TRANSFORMING INTO THE INCREDIBLE HULK AND YOUR SHIRT IS RIPPING APART FROM THE AIR WHICH FILLS YOUR LUNGS.
Please keep in mind I am not a Physician and I admit my anatomical descriptions are more illustrative than biologically literal. The main point is not to confuse “diaphragm” with abdominal muscles.” – Nina Perlove.

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2021-07-28T18:00:00+00:00
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